How To Use Turmeric For Acne: 4 Ways It Heals Your Skin

It’s unbelievable how some of the best skincare ingredients can be found right in the comfort of your kitchen.

Instead of splurging thousands of dollars on expensive brands, sometimes, the answer to your skin woes could be as simple as a staple spice.

Yes, we’re talking about turmeric. This beautiful yellow spice contains a chockfull of skin-healing and skin-nourishing compounds that can solve any skincare issue.

Turmeric has been prized for its anti-inflammatory, antibacterial, and antimicrobial properties for centuries.

It contains “curcumin”, a bioactive compound, which possesses strong anti-oxidant and anti-inflammatory properties.

The spice has long been used in medicine while its extract is commonly found in many skincare ingredients.

Curcumin contains all the properties that are necessary for healing acne-prone skin.

If you’re beset by acne and other issues like hyperpigmentation, scars, and dark spots, then you should definitely give this holy spice a chance.

Curcumin is so amazing for the human body that it’s even used as a supplement for managing arthritis.

Turmeric truly is a wonderful spice that can readily heal your acne.

If you consistently use it on your face, you’ll be able to notice a visible difference in your skin tone and texture.

Fresh Turmeric Vs. Turmeric Powder

how to use turmeric for acne

When you go to a grocery store to buy turmeric, you’ll probably come across two options – fresh and powdered turmeric.

While both options have their share of benefits, it’s always better to use fresh turmeric when making a facemask.

Although fresh turmeric has a shorter shelf life, the beneficial bioactive compounds are more readily available for your skin to absorb.

The dried or powdered version, on the other hand, requires the turmeric to be peeled, boiled and dried.

The process may result in a loss of crucial compounds that acne can benefit from.

However, if you find it a hassle to peel and grate fresh turmeric, you can always use the powdered version.

How To Use Turmeric For Acne

how to use turmeric for acne

While turmeric is a spice used in curries and lattes, it can also be used topically for your skin.

Whether you whip up a mask or use the spice as is on your face – turmeric is one of the best ingredients for acne.

Here we discuss the many ways turmeric can be used to cure and manage acne.

1. Turmeric And Gram Flour Face Mask

how to use turmeric for acne

The best way to use turmeric in your skincare routine is in the form of a weekly or daily face mask.

It’s also the easiest way to use up fresh turmeric to prevent it from going stale.

The good thing about turmeric is that it can be used in conjunction with a wide range of ingredients for your acne-prone skin.

Here’s a simple recipe you can use for pimples and dark spots.

  • 1 tbsp of gram flour
  • 1 tsp of honey
  • 1 tsp of fresh turmeric
  • ½ tsp lemon juice
  • 4 tbsp rosewater

This face mask packs wonderful ingredients that can help fight inflammatory acne, fade away dark spots, and improve your overall skin tone.

Combine everything and give it all a good mix. Use a makeup brush to apply the mask and make sure to thoroughly cover your face.

The turmeric with its healing and anti-inflammatory properties will help to reduce redness on the skin. It will also calm down any angry, painful pimples.

Use the face mask for up to 3 times a week to notice visible improvements in your acne and skin tone.

2. Turmeric And Sandalwood Face Scrub

how to use turmeric for acne

Another great candidate to use alongside turmeric is sandalwood. A famous Ayurvedic ingredient – Sandalwood – has been long used for removing acne and suntan.

Since acne brings with it a host of other issues like dark spots, scars, and post-inflammatory pigmentation, using turmeric and sandalwood together packs a wonderful, skin-healing punch.

Here’s what you’ll need:

  • 1 tsp of fresh turmeric
  • 2 tsp of pure sandalwood powder
  • 2 tsp yogurt
  • 1 tsp of coconut water

Turmeric can help fade away unwanted pigmentation, reduce painful acne, and restore a healthy glow to your face.

Combine this with the healing and hydrating properties of yogurt and coconut water and you will get radiant, glowing skin in no time.

3. Turmeric And Honey As Spot Treatment

how to use turmeric for acne

The thing about acne is that it often pops up when you least want it.

If you’re trying to fade away a big zit on your forehead or cheek, turmeric can be used for spot treatment.

The antibacterial and antimicrobial properties can shrink the pimple in 3 days and quickly reduce redness.

Simply cover the pimple with a mixture of turmeric and honey and leave on overnight. In the morning, you’ll notice visible improvements.

Do this until the pimple fully subsides.

4. Using A Turmeric Soap

how to use turmeric for acne

There are many DIY ways to use turmeric for acne—you can also use it in the form of soap. You can easily find a turmeric-infused soap in the store.

Simply use it in the morning and evening to allow the skin to heal from acne and dark spots.

Benefits Of Turmeric You Should Know

While we’ve already discussed the main benefit of turmeric, here are 4 other ways it can heal and nourish your skin.

· Turmeric Can Control Acne-Causing Bacteria

how to use turmeric for acne

Curcumin has the potential to inhibit the prime acne-causing bacteria known as P. Acnes.

Using either powdered or fresh turmeric can, therefore, help shrink pimples and reduce redness.

· Turmeric Can Help Fade Dark Spots  

how to use turmeric for acne

The spice is enriched with superior brightening properties that can inhibit tyrosinase and thereby hyper-pigmentation and dark spots.

If you’re battling dull or uneven skin tone, you should definitely try out the above-mentioned face masks.

· Turmeric Helps Sun-Related Damage And Aging

Turmeric has the potential to reduce brown spots and wrinkles as a result of excessive sun exposure. Using turmeric in your skincare can protect the skin from losing its elasticity.

To Conclude

Turmeric is a versatile spice that is extremely beneficial for acne. It can quickly help the skin to heal away the lesions while restoring a youthful glow.

Thanks to its antiseptic, antibacterial, and antimicrobial properties, Turmeric is a magical skincare ingredient that can visibly reduce acne and keep it at bay.

With the face masks mentioned above, now you know how to use turmeric to reduce acne!