How to Stop Your Heel From Slipping Out of Slippers

Do you love wearing slippers around the house but find that your heel frequently slips out? It can be incredibly frustrating and even dangerous if you’re constantly readjusting your footwear. Don’t worry, though – we’ve got you covered. In this article, we will explore the causes of heel slippage, how to choose the right slipper style, and various techniques to prevent the problem. We’ll even delve into some DIY solutions that can help you enjoy slipper comfort without the annoyance of slipping heels. So, let’s get started and put an end to this pesky problem!

Understanding the Causes of Heel Slippage

Before we jump into the solutions, it’s crucial to understand why heel slippage happens in the first place. There are a few key factors to consider:

The Importance of Proper Fit

One of the primary reasons for heel slippage is an ill-fitting slipper. If your slipper is too big for your foot or doesn’t provide adequate support, your heel is likely to slide around.

When choosing slippers, it’s important to consider the fit. Slippers that are too loose will not only cause heel slippage but can also lead to discomfort and potential injury. On the other hand, slippers that are too tight can restrict blood flow and cause discomfort as well.

It’s important to choose slippers that offer a snug yet comfortable fit, allowing your foot to move naturally without excessive movement. Look for slippers with adjustable straps or fastenings that can help secure your foot in place.

Common Slipper Design Flaws

Some slippers are designed with features that can contribute to heel slippage. For example, slip-on slippers with no adjustable straps or fastenings may lack the necessary stability to keep your foot securely in place.

Additionally, slippers with a wide opening at the back are more prone to heel slippage compared to closed-back styles. The lack of support and structure in open-back slippers can lead to the heel slipping out of place with every step.

When selecting slippers, consider styles that have a closed-back design or adjustable features that can provide a more secure fit and prevent heel slippage.

Impact of Foot Shape and Size on Slippage

Each person’s feet are unique, and factors like the shape and size of your foot can contribute to heel slippage. High arches or narrow heels, for instance, can make it more challenging to find slippers that fit properly.

Understanding your foot shape and size can help you choose slippers that are better suited to your needs. Look for slippers that offer options for different foot shapes or have customizable features to ensure a more secure fit.

Now that we have a better understanding of why heel slippage occurs, let’s explore how to choose the right slipper style to prevent this problem.

Choosing the Right Slipper Style

When it comes to selecting slippers that won’t let your heel slip out, here are some factors to consider:

Open-Back vs. Closed-Back Slippers

If you’re prone to heel slippage, closed-back slippers are generally a better option. The closed design provides more support and prevents your foot from sliding out.

Open-back slippers can still work if they have adjustable straps to secure your foot in place. These straps can be tightened or loosened according to your comfort level, ensuring that your heel stays in place while walking or lounging around the house.

Additionally, closed-back slippers often come with a soft, cushioned collar around the heel area, providing extra comfort and preventing any potential slippage.

Slipper Materials and Their Grip

Pay attention to the materials used in slipper construction. Look for slippers with a non-slip sole or a grippy outsole that provides traction on different surfaces.

Materials like rubber or textured fabrics can enhance the grip and reduce the chances of heel slippage. Rubber soles, in particular, offer excellent traction and stability, making them a reliable choice for those concerned about slipping.

Furthermore, some slippers feature a patterned or ribbed sole, which increases their grip on smooth surfaces. These textured soles create friction between the slipper and the floor, minimizing the risk of your heel sliding out.

Supportive Features for Heel Stability

Choose slippers that offer additional features to support your heel and prevent slippage. Features like padded heels, arch support, and contoured footbeds can make a significant difference in keeping your foot snug and secure.

Padded heels provide extra cushioning and prevent your heel from moving around inside the slipper. This added padding helps maintain a secure fit and reduces the chances of slippage.

Arch support is another crucial factor to consider. Slippers with built-in arch support help distribute your weight evenly, providing stability and minimizing the risk of your heel slipping out. Look for slippers with contoured footbeds that match the natural shape of your foot, as this can further enhance the overall fit and prevent any unwanted movement.

Now that you know what to look for when choosing slippers, let’s explore techniques that can help you prevent heel slippage if you already have a pair that fits well but still poses a problem.

Techniques to Prevent Heel Slippage

If you find your heel slipping out of your slippers, don’t worry. There are several techniques you can try to improve the situation:

Adjusting the Straps or Fastenings

If your slippers have adjustable straps or fastenings, make sure they are properly tightened to secure your foot in place. This simple adjustment can make a significant difference in preventing heel slippage.

Experiment with different strap positions and tightness levels until you find the most comfortable and secure fit.

Additionally, consider the material of the straps. Some slippers have straps made of elastic, which can stretch over time and contribute to heel slippage. In such cases, replacing the elastic straps with non-stretchy materials like leather or fabric can provide a more secure fit.

Adding Cushioning or Inserts

If your slippers lack sufficient padding or your feet are slightly smaller than the slipper’s size, adding cushioning or inserts can help fill in the extra space and prevent your heel from slipping.

There are various types of cushioning available, such as heel cups and gel inserts, that can provide additional support and prevent slippage. Heel cups are designed to cradle the heel and provide extra stability, while gel inserts offer cushioning and grip to keep your foot in place.

When choosing cushioning or inserts, consider the material’s breathability and moisture-wicking properties. Slippers often create a warm and cozy environment for your feet, and moisture buildup can contribute to slippage. Opt for materials that can help keep your feet dry and comfortable.

Using Grip Enhancers or Non-Slip Pads

If you’re experiencing consistent heel slippage, consider using grip enhancers or non-slip pads. These adhesive products can be placed on the inside of the slipper’s heel to increase traction and keep your foot securely in place.

There are many options available in stores or online that cater specifically to preventing heel slippage in slippers. Look for products made of durable and hypoallergenic materials that won’t cause discomfort or irritation.

Before applying grip enhancers or non-slip pads, make sure the inside of your slippers is clean and dry. Any dirt or moisture can affect the adhesive’s effectiveness. Follow the manufacturer’s instructions for proper application and maintenance.

By implementing these techniques, you can enhance the fit and comfort of your slippers, preventing heel slippage and ensuring a more enjoyable and secure experience.

DIY Solutions for Heel Slippage

If you enjoy DIY projects, here are some simple solutions you can try at home:

Sewing Elastic Bands for a Snug Fit

If your slippers lack adjustable straps, you can sew elastic bands on either side of the heel to create a snug fit. This DIY alteration helps keep your foot in place and prevents slipping.

Measure and sew the elastic bands according to your foot’s size and the desired level of tightness. Remember to allow enough stretch and flexibility for comfort.

Additionally, you can choose elastic bands in different colors or patterns to add a touch of style to your slippers. This way, you not only solve the heel slippage issue but also give your slippers a personalized and unique look.

Applying Adhesive Strips or Velcro

An alternative DIY solution is to apply adhesive strips or Velcro to the slipper’s back or heel area. These additions can provide extra grip and prevent your foot from sliding out.

Make sure to attach the strips firmly, ensuring they adhere well to the slipper material. You may need to replace them periodically if the adhesive loses its effectiveness.

Furthermore, you can get creative with the adhesive strips or Velcro by using ones that have fun patterns or colors. This way, not only will you solve the heel slippage problem, but you’ll also add a pop of personality to your slippers.

Modifying the Slipper Design for Better Grip

If you’re up for a more advanced DIY project, you can modify the slipper design itself to enhance the grip. For example, you could sew rubberized fabric or textured materials onto the sole or heel area.

Be creative and experiment with different materials to find the best combination of traction and comfort. Just ensure that your modifications don’t compromise the slipper’s overall functionality.

Moreover, you can take this opportunity to unleash your artistic side and add decorative elements to your slippers. Consider embellishing them with beads, sequins, or embroidery to give them a unique and personalized touch.

With these DIY solutions, you can transform your slipper into a well-fitting, slip-free companion for your cozy indoor activities. Not only will you solve the heel slippage issue, but you’ll also have a pair of slippers that reflect your personal style and creativity.


Heel slippage can be a common problem for slipper wearers. However, by understanding the causes and implementing the right techniques, you can minimize or even eliminate the annoyance of slipping heels.

By choosing slippers with a proper fit, considering the design and materials, and trying different prevention techniques, you can enjoy the comfort of slippers without the frustration of constantly readjusting them.

Remember, prevention is key, but if you already have a favorite pair that slips, the DIY solutions we’ve shared can help transform them into slip-free footwear.

Put an end to heel slippage today and step into a world of comfortable, secure slippers!