From the ancient Greeks and Egyptian Pharaohs to the vegetarian and vegan community of today, almonds have been an important source of nutrition for many people throughout the centuries.
They hold not only nutritional value, but some incredible minerals and vitamins for the skin.
What Is Almond Oil Good For?
Almond oil contains a high level of oleic acid, which holds a lot of value for the skin as it keeps it supple and moisturized.
Along with valuable fatty acids, almond oil contains a lot of vitamins and minerals that combine to renew our skin cells.
Not only that, almond oil also smells incredible. However, its scent isn’t overpowering, so it doesn’t cause headaches or nausea.
As with most oils, almond oil can also act as a sunscreen for mild sunlight. It doesn’t give you high levels of UV protection however.
What Does Almond Oil Contain?
These are the major nutrients that are contained within Almond Oil.
- Omega-3 Fatty Acids: These prevent premature aging. They can also protect the skin against damage from the sun during mild sunlight. Don’t rely on it for protection from harsh UV rays, however. You can simply rely on it for mild sunlight during the winter and the first few weeks of spring.
- Zinc: Most people now know of the healing powers of zinc. It can help prevent acne and other facial scars. However, it’s better to take zinc through off the counter tablets instead. Almond oil can just be used as a supplement to that.
- Vitamin A & E: Vitamin A contains retinol that stimulates the creation of new skin cells. This helps to smooth fine lines. Vitamin E contains antioxidants that prevent skin cells from being damaged by sunlight and other things.
How To Use Almond Oil For Skin Tightening DIY
Since almond oil is rich in vitamin E, it can tighten a lot of loose skin for you.
The antioxidant properties of the oil will also help you clear up rough patches and prevent blackheads after application.
It will also help preserve a lot of the moisture in your skin.
All you need to do is simply rub some almond oil in to your skin every single day. You can make it part of your morning ritual.
Just make sure that you clear your skin of dirt and grease first. You can use a face wash for this purpose.
After you’ve done that, a few drops of almond oil will do the trick.
Applying almond oil everyday will help stimulate the skin, make new skin cells, and repair old ones.
You should also apply almond oil under your eyes to reduce dark circles. If regularly applied, almond oil will leave your skin soft and agile.
Miscellaneous Skin Tightening Benefits
You can also use almond oil on other parts of your skin to prevent stretch marks. This is a huge problem for people that continuously workout.
Almond oil can help reduce or prevent stretch marks all over the body.
So depending on which area of the body you’re exercising that day, you should apply almond oil to it.
Other Benefits Of Almond Oil For Your Skin
Besides DIY skin tightening, almond oil has a lot of other benefits for your skin.
- Lightening of dark circles under the eyes.
- Relief from sun exposure, eczema, and even rashes.
- Soothes irritation from itchiness, swelling, etc.
- Calms inflammation, especially for those that suffer from acne and dissolves excess oil on the face.
- Almond oil is a natural makeup remover.
- The zinc within almond oil helps to heal brittle nails.
Almond oil also naturally seeps into your skin very easily. Hence, it can be used to clean out any dirt and oil that is lodged within the skin’s pores.
This is a great way to prevent blackheads from developing on your face and nose.
It’s a great oil to use on your skin to refresh it after a bath or after you’ve used a face wash.
Despite its ability to seep into your pores, it won’t clog them because it’s non-comedogenic.
This is a great home remedy for those that have sensitive, oily, or even dry skin.
Almond Oil Lightens Your Skin
If you regularly apply it you will notice that almond oil lightens skin tones. Here is a quick DIY skin lightening routine that you can try at home.
- Take some almond oil and warm it in a water bath. You can use a water-filled steel bowl for the water bath and a smaller bowl with a lid to put the oil in. This will prevent the oil from catching on fire. You can use some almond butter to produce the oil if you don’t have any almond oil on hand. Only heat for 10-15 minutes. Leave the oil to cool a little before application.
- Clear your face before applying the oil. It’s better to use a face wash to do this, or an antibacterial soap.
- Massage the oil in to your face for 10-15 minutes. Remember to massage it into the pores of your face and nose.
- If you want to avoid dark circles, you can pour a few drops of oil on to a sponge and massage with that.
- Repeat this every morning for quick results. Not only will this make your skin a few tones lighter, but it will even out your skin tone.
Almond oil is clearly a great way for your body to imbibe nutrients. So be sure to stick to it if you decide to try it.
You’ll see results in no time if you make it a part of your regular routine.
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