Baking soda is a versatile kitchen ingredient.
While it’s frequently used to bake the perfect cookies, did you know that you can also use it on your skin? Yes, you heard that right!
When it comes to personal hygiene, baking soda has a ton of surprising benefits that will simply leave you amazed.
Owing to its abrasive texture, baking soda can be used to exfoliate dead skin cells, dirt, and grime on your skin without over-drying it.
While your face and hands do receive love and care, it’s often the feet that go unnoticed.
Not regularly washing, cleansing, or scrubbing your feet can lead to the buildup of dead skin and unsightly cracked heels.
Over time, your feet can start to look grubby, rough, and dull.
Incorporating an effective pedicure is an absolute must if you wish to flaunt your feet in fancy shoes.
Baking soda is hands down the best and the safest ingredient to clean and exfoliate your feet with.
It works hard to get rid of all the gunk and dead skin that is keeping you from wearing your favorite footwear.
More than anything, it can do wonders for foot odor. Being told that your feet are smelly is one of the most embarrassing remarks that you can get.
So, without further ado, here are a few quick DIY methods on how to clean feat with baking soda.
1. Baking Soda In Warm Water
If you don’t want to explore complicated ingredients and scrubs, you can use this simple method.
Prepare a warm water bath for your feet and mix in a few tablespoons of baking soda in it. Make sure to give the water a good stir before you step into it.
As the water bath reaches a lukewarm temperature, carefully dip your feet into the baking soda mixture.
The warm water will soften up the dead skin around the heels and underfoot region and allow all the dirt to escape your feet.
Baking soda is known for its terrific anti-microbial properties that can cleanse your feet and quickly get rid of any bacteria.
If you have a painful foot corn or wart that’s been bothering you, treating your feet with baking soda every few days can greatly help.
Soak your feet for at least 15-20 minutes every day to reap the maximum benefits from baking soda. In a few days, your feet will look cleaner, softer, and smoother.
2. Baking Soda Foot Scrub
Instead of splurging on expensive and totally unnecessary foot scrubs, it’s time to make one at home by using baking soda.
This foot scrub will leave your feet squeaky clean, beautifully moisturized and supple.
All you need is:
- 3 tablespoons of baking soda
- 4 tablespoons of lemon juice
- 3 tablespoons of coconut oil or any moisturizing oil of your choice
Start by mixing all the ingredients to form a slippery paste. The baking soda and lemon juice will work to clean your feet of dirt, dead skin, and bacteria.
The coconut oil, on the other hand, will gently moisturize your toes and cracked heels as the dead skin begins to lift.
This dual-action scrub is fantastic for the weekends and will give you supple feet in no time.
Baking soda is loaded with anti-inflammatory properties that can help eliminate any painful foot condition or soreness.
Treating your feet to this luscious scrub will definitely give your feet the much-needed love and care they’ve wanted all along.
Make sure to massage it thoroughly on your feet. This will stimulate blood flow and make your foot muscles more flexible.
However, just like all other scrubs, this one too can leave the feet feeling dry. Therefore, make sure to slather on some nourishing foot cream.
3. Baking Soda And Eucalyptus Oil Foot Soak
If you’re willing to take your at-home pedicure up a notch, treat your feet to a nourishing foot soak made with baking soda and eucalyptus oil.
Baking soda is a natural deodorizer that can get rid of smelly feet and effectively clean out impurities.
Paired with a few drops of eucalyptus oil, this foot soak will relax those tight muscle knots in your feet.
The best time for this foot soak is usually at night or the weekend when you’re done with the day. Simply take a small tub and fill in warm water for your feet.
Add in a cup full of baking soda along with 10-15 drops of eucalyptus oil. Using your hands, give it a good mix.
Now, place your feet inside and allow them to soak for half an hour.
Soaking your feet for this much time will help in relaxing the painful muscles and relieve pressure off the feet.
Above all, this will also give the baking soda and eucalyptus oil plenty of time to work hard in cleaning your feet.
After thirty minutes, you can take a pumice stone and gently rub off all the dead skin off your heels.
You can also use a toothbrush to scrub at the places between your toes for a good clean.
The eucalyptus oil is highly anti-inflammatory and has an instant cooling effect that your feet are going to love.
This foot soak will get rid of dirt, foul smell, and flakey skin. Make this foot soak once or twice a week and your feet will thank you!
To Conclude
The cleansing benefits of baking soda are not unknown. A staple kitchen ingredient— baking soda makes for a wonderful cleanser and scrub for your dull and tired feet.
Furthermore, it’s super cheap and you’ll never run out of it. With the DIY methods mentioned above, cleaning your feet is super easy!
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