Most people struggle to deal with cellulite on a daily basis.
If you’re one of them and don’t have time for a workout schedule, there are some remedies you can use to fight cellulite.
Here are 7 tips on how to get rid of cellulite on thighs using home remedies.
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1. Keep Yourself Well Hydrated
Drink a lot of water throughout your day, even if it means that you have to go to the bathroom more frequently.
Proper hydration will improve the health of your skin, giving it a clear and natural glow. Water also helps in flushing out the toxins in your body.
As a result, there will be fewer toxins in your skin that cause cellulite.
Most healthcare professionals recommend that you drink 8 glasses of water a day. Each glass should contain about 8 ounces of water.
2. Opt For Dry Brushing
A cellulite removing technique that has gotten more popular over the years is dry brushing.
Dry brushing is a beauty technique that’s generally used to make your skin look smoother.
It helps remove cellulite as it helps with lymphatic drainage, which aims to remove some of the toxins and wastes present in the skin tissue.
Lymphatic drainage is a massage technique in which the lymphatic fluids in the skin are stimulated to help remove cellulite.
Another good thing about dry brushing is that it removes dead skin from your thighs, giving them a clear and fresh look.
Make sure to use a brush with natural bristles. These brushes will be the most comfortable for your skin.
Brush your thighs in a clockwise motion for the best results. Start brushing from your feet and make your way up to your thighs and eventually your waist.
Dry brush your thighs twice a day for at least 5 minutes each time. Dry brush your thighs once in the morning and once at night before you sleep.
Also, keep your brush dry at all times – a damp brush will not work effectively.
3. Drink Green Tea
Green tea contains catechins, which help in breaking down more fat in the body. As a result, your body will have less fat tissue under your skin (cellulite).
That is why you should make it a habit to start your day with a cup of green tea.
4. Use A Coffee-Based Scrub
You can create a coffee-based scrub to remove cellulite temporarily. It’s best to use this scrub when you’re going out and want your thighs to look silky smooth.
This scrub helps in removing dead skin and the toxins within them, making your thighs look healthier and smoother.
The coffee-based scrub should be a paste that consists of 2 ounces of ground coffee, 2 tablespoons of olive oil, and 3 tablespoons of brown sugar.
Mix the paste well until it reaches an even color. Apply some of this paste on your thighs and massage it in circular motions.
You’ll only need to do this for about 5 minutes for it to work.
5. Use An Apple Cider Vinegar Mixture
Apple cider vinegar is great for removing toxins from your skin. It contains amino acids and probiotics, which are good for detoxification.
Apple cider vinegar also helps the body produce more hydrochloric acid, which also helps with detoxification.
It’s important to remove toxins from your skin because it increases the rate at which elastin and collagen breakdown.
Both elastin and collagen are responsible for keeping your skin firm and smooth.
The magnesium, calcium, and minerals present in apple cider vinegar reduce the amount of water that’s stored under the skin.
Because of that, your skin looks smoother and healthier as well.
Your apple cider vinegar mixture should contain only 3 ingredients: apple cider vinegar, water, and honey.
Add 1 tablespoon of apple cider vinegar and 2 tablespoons of water to a bowl. Mix the two well and add a few drops of honey to the mixture.
Mix it well and apply it on to your thighs. Massage it into your thighs for better results. Leave the mixture on for about half an hour.
After that, wash it off with warm water. Repeat this process every day or twice a day, if that’s possible.
6. Moisturize Your Thighs With Coconut Oil
Moisturizing your thighs is one of the easiest ways on how to get rid of cellulite on thighs using home remedies.
The great thing about moisturizing is that it keeps your skin healthy as well.
It’s best if you use coconut oil to moisturize your thighs instead of moisturizers from the market.
Coconut oil has antifungal properties, which improve the health of your skin.
Apply coconut all over your legs, even if the weather is dry. The saturated fats in coconut oil will do a great job of making your skin more firm.
Make sure that you apply the coconut oil after you shower. This ensures that you don’t wash the coconut oil off of your legs.
Moisturize every day and you will see positive results soon enough.
7. Use Seaweed
You can use seaweed to counteract cellulite by including it in your diet or by applying it externally.
Seaweed possesses excellent detoxification properties so you should eat it as much as you can. The iodine present in seaweed also helps with hormone health.
Good hormone health will inevitably reduce cellulite in your body as well.
If you’re planning on applying seaweed externally, here’s a quick recipe for a seaweed paste that you can use.
Grind some seaweed and add 3 tablespoons of it to a bowl. Follow that with 2 ounces of olive oil and a similar amount of sea salt.
Mix the ingredients well and apply the paste liberally on your thighs for 10 to 15 minutes. After that, wash the paste off and moisturize your skin with coconut oil.
It’s safe to say that most people don’t like cellulite on their bodies. Well, the good thing is that you can get rid of it with just 7 simple tips.
Take good care of your skin and you’ll have smooth, firm, and healthy skin in no time.
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